[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.basketesprit.sk\/pite-pite-pite-je-leto\/#Article","mainEntityOfPage":"https:\/\/www.basketesprit.sk\/pite-pite-pite-je-leto\/","headline":"Pite, pite, pite … je leto!","name":"Pite, pite, pite … je leto!","description":"Je leto a\u00a0teploty na teplomeroch za\u010d\u00ednaj\u00fa pomaly ale isto st\u00fapa\u0165 nahor. Je d\u00f4le\u017eit\u00e9 myslie\u0165 na...","datePublished":"2019-05-25","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.basketesprit.sk\/author\/#Person","name":"basketesprit.sk","url":"https:\/\/www.basketesprit.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4eaadff62661a2c38386085c87f88f683e575f9fda122ff8560bf1208996f3c5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"basketesprit.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.basketesprit.sk\/wp-content\/uploads\/img_a302253_w16490_t1561048747.jpg","url":"https:\/\/www.basketesprit.sk\/wp-content\/uploads\/img_a302253_w16490_t1561048747.jpg","height":0,"width":0},"url":"https:\/\/www.basketesprit.sk\/pite-pite-pite-je-leto\/","about":["Deti"],"wordCount":447,"articleBody":"Je leto a\u00a0teploty na teplomeroch za\u010d\u00ednaj\u00fa pomaly ale isto st\u00fapa\u0165 nahor. Je d\u00f4le\u017eit\u00e9 myslie\u0165 na pitn\u00fd re\u017eim u\u00a0det\u00ed, lebo sa m\u00f4\u017ee sta\u0165, \u017ee sa dehydruj\u00fa. Ak va\u0161e die\u0165atko je nau\u010den\u00e9 pi\u0165 \u010dist\u00fa vodu, to je len a\u00a0len dobre. Preto\u017ee pitn\u00e1 voda z\u00a0vodovodu by mala by\u0165 z\u00e1kladom stravovania ako aj pre ve\u013ek\u00e9 tak aj pre mal\u00e9 deti, nehovoriac o\u00a0dospel\u00fdch.Viem sama poveda\u0165, \u017ee zvykn\u00fa\u0165 si na to, aby som denne vypila tri litre vody je dos\u0165 \u0165a\u017ek\u00e9, ale je to iba o\u00a0zvyku. Vy dospel\u00ed myslite na to, \u017ee do v\u00e1\u0161ho pitn\u00e9ho re\u017eimu sa ner\u00e1ta va\u0161a k\u00e1va, \u010di pivko na terase. Z\u00e1klad je spom\u00ednan\u00e1 voda a\u00a0v\u00a0tomto obdob\u00ed aj nesladen\u00e9 \u010daje \u010di limon\u00e1dy. Ale vr\u00e1\u0165me sa k de\u0165om.Nu\u010fte ich pi\u0165 st\u00e1le, aj ke\u010f vy nie s\u00fa sm\u00e4dn\u00e9. Doslova ich treba nah\u00e1\u0148a\u0165 a\u00a0d\u00e1va\u0165 im vkuse pi\u0165 v\u00a0t\u00fdchto letn\u00fdch d\u0148och obzvl\u00e1\u0161\u0165. Nie len \u017ee ich to osvie\u017ei, ale aj budete vedie\u0165 ko\u013eko naozaj vypili. Vyh\u00fdbajte sa sladen\u00fdm vod\u00e1m a\u00a0d\u017e\u00fasom, rad\u0161ej si ochu\u0165te \u010dist\u00fa vodu kvapkou sirupu, najlep\u0161ie dom\u00e1ceho. Deti m\u00f4\u017eete zauja\u0165 aj r\u00f4znymi \u0161\u0165avami, ktor\u00e9 si sprav\u00edte sami doma. V\u00a0trende s\u00fa r\u00f4zne limon\u00e1dy, fant\u00e1zii sa medze neklad\u00fa. Dajte do poh\u00e1ra s\u00a0vodou k\u00fasok dyne alebo jahody a\u00a0deti bud\u00fa nad\u0161en\u00e9. Dobr\u00fd n\u00e1pad je aj pou\u017ei\u0165 r\u00f4zne bylinky ako je m\u00e4ta, alebo medovka. Bez ob\u00e1v pou\u017eite napr\u00edklad aj uhorku.Deti v\u00e1m isto bud\u00fa vravie\u0165, \u017ee nie s\u00fa sm\u00e4dne, no aj tak by mali pravidelne pi\u0165. Pri r\u00f4znych aktivit\u00e1ch vonku , pri \u0161porte no\u00a0 aj pri vode, alebo pri obede dbajte na to, aby mali f\u013ea\u0161u s\u00a0vodou \u010di poh\u00e1r furt po ruke a\u00a0na o\u010diach. Ak aj koj\u00edte, mlie\u010dko de\u0165om nesta\u010d\u00ed a\u00a0treba im dopria\u0165 aj zmenu.Nie je dobre v\u00a0letn\u00fdch hor\u00facich d\u0148och pon\u00faka\u0165 svoj\u00edm ratolestiam \u013eadov\u00e9 n\u00e1poje, aby to nezapr\u00ed\u010dinilo za p\u00e1r dni boles\u0165 hrdla. Nezab\u00fadajte deti aj pravidelne otu\u017eova\u0165, ak ste doma a\u00a0v\u00a0byte je sparno, doprajte die\u0165a\u0165u k\u00fape\u013e aj cez de\u0148 vo vla\u017enej vode. Baz\u00e9n m\u00f4\u017eete da\u0165 aj na balk\u00f3n a\u00a0m\u00e1te postaran\u00e9 o\u00a0z\u00e1bavu.\u00a0 Len pozor! Nikdy nenech\u00e1vajte mal\u00e9 deti vo vode bez dozoru, aj ke\u010f je v\u00a0baz\u00e9niku desa\u0165 centimetrov vody.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pite, pite, pite … je leto!","item":"https:\/\/www.basketesprit.sk\/pite-pite-pite-je-leto\/#breadcrumbitem"}]}]